Wake-Up Call!!!
Hi All,
Will low & behold I manage to get a little wake-up call last night that
yes, Virginia, I am not a Normal Person. Yup You guessed it, I actually
had a dumping incident last night. I have not had anything effect me
for months & months. Will last night after a couple of days of Office
Christmas Cookies & Candy being around & yes nibbling on them here & there. I went to eat on my lunch break had a small bowl of soup w/ a
1/2 of bagel and PB on it. You know the peatnut butter has protein in
it right!! will a little time later, I feel like yuck & I actually did finally just
go throw up & it was the foamies like I had in my first month after surgery.
I guess with the added candy & stuff the added carbs at dinner just was
more than my pouch wanted to handle. So it was a little wake-up call that
yes, you did have WLS & you can not eat just whenever & whatever
you want too. So all-in-all I was very glad that it happened & I will be
much better to myself for now on. Maybe even get the rest of the weight
off I want to. Maybe it was just what I needed to get my head out of
the sand.
O.K I will shut-up now & get ready for work. It's Friday!! Yeah.
Have a Great Christmas & let's all have a Happy & SAFE New year!!
Marilyn, the Bearlady
Out here is very Warm AZ (he...he...)
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