Not such a Great Week!

Hi All, Well it started out to be a fairly good week, I did get to the gym once that was it. then it went down hill from there. Was into evertying I should not have been. Candy, Cookies, Too many carbs. That kind of a week. Oh well back to square one today. Saturday day off, Starting the day off with a workout at gym then staying on protein all day. Maybe I can get my brain re-focused befor I go back to work tomorrow night. Sure hope so. Anyway Just though I would chek in and let you know I am still struggling with the deamons as well, but, am determined to keep fighting the. I guess that is the good thing out of this I AM STILL FIGHTING THEM & /sure won't be sorry to see 2005 go Bye-Bye. 2006 is going to be a better year for all of us. That is my wish for this March board & all of its great members. WE ARE STILL THE GREATEST!! Marilyn, the Bearlady

Hi Marilyn; I didn't have the best week either. We had snow last friday followed by a week of deep freeze. There was a lot of ice on my road and it's a hilly road with lots of blind curves and no sidewalks. I felt that walking would be taking my life in my hands so I didn't. I never do as well without my walks and I hate the @$%*#^ treadmill with a passion. I guess that I'm just going to have to suck it up and exercise indoors. At least we had a lot of rain yesterday which washed away the ice. I'm back to walking outside which should help matters considerably. Here's to a better week! Mike

Thanks Mike, I heard about your snow & Ice this week. I can just imagine how hard it might be to get outside and walk. I go to the gym, as we have just the oppisite it hot in the summer & yes we did get to freezing this a.m. First frost on the windows. So I do use the dreaded treadmill. I did go this a.m. & did 2 miles & abunch of the other machines as well. so we are starting this week better already. Now if I can just get there on Monday & not lose the adrenelen I have started. Have a Great Week yourself. Marilyn, the Bearlady