Hey gang , I just wanted to let y'all know everytime I start to eat I think of y'all ! I'm doing better this week and have actually lost 1 1/2 pounds !! I've walked on the treadmill and have really watched what I eat. I hope y'all are doing better , too. Judy
Great News Judy;
I'm really pleased to hear that you are doing better. You've had a rough time lately and it's nice to hear that things are improving. Keep up the good work and please stay in touch!!
Mike
at 815 this morning, i have a date with my stationary bike in your honor!!!!
it's great to hear that you are seeing some results-i feel them but am not seeing them...
Keep the fight going!! You will be so much better for
it!!
Thanks for the update
Marilyn, the Bearlady 
