Here's My Saturday Day#2
HI There
Started out pretty good then went down hill from there!!
5:30 A.M.(gET UP THAT TIME NO MATTER WHAT TIME i WENT TO BED)
start my 3 cups of coffee (decaf at home)
6:30 1 egg with 4 sausage links
7:00 vitamins/ water
8:00 on the way to work #4 cup of coffee (still decaf)
9:00 get a 33 oz. water & drink during day
10:00 a.m. think about a cookie but don't eat it!! Yeah
1130 lein quisine shrimp/pasta thing
11:45 go for walking the rest of my lunch & walk neer starbucks bad idea had to have my Lite Mocha Not decaf
Don't have a clue how many claories, but, I know way too many
still drinking, but, walking back to the store. so I figure
getting exercise along with calories somehow is better, Yeah
right!! Nice thinking anyways.
3:00 break banana left over from lunch
20 oz/ crystal lite/hydtration
6:00 small bag pretzels
6:30 3 oz. chicken (baked)
zucchini baked thing Mom made (good)like queich ( my spelling sucks)
cottage cheese
7:30 20 oz. water with the rest of vitamins can't take in the
a.m. or with the other vitaims
watch the Padres blow a lead & lose their game tonight so just
ate 4 stupid cookies & drank a glass of milk jst because they
were here (little cookies & fat free) aagain just eating cause
they are hear not because I was hungry. just ticked at the stupid Padres. O.K. I have also had this stupid ringing in my
left ear for about a week that has not gone away or got any better either. It's is drving me crazy. Thought it was my high
BP but, that has been taken care of this week with new drugs
& the ringing is still there. Ear does not hurt, their is no
was in it, Anyone have a clue what might this be. I am getting new glasses next week stroner than the one I have,but,
that sure shold not have anything to do with my Ear. I guess
I will shut up for now & just go to bed. That is if the ringing will stop long enough for me to get to sleep. Talk at
you later & maybe day 3 will be better. This evening has been
a night of lots of eating & I am stuffed at the moment. Not
a good feeling, either.
Keep smiling inspite of it all!! That is all we have
If you are still reading, God Bless & have a good night!!
Marilyn, the Bearlady