My Day 1 was not so Bad!!

HI There O.K.l I took the challenge & my Day 1 ( little later than some of you) was not all that bad. I did still have 2 mini candies today & a lot less coffee than in the past few days. I went for a long walk at my Lunch break. Had a pretty good day eating healthy, too!! Maybe this challenge thing was a good thing. We'll see if the keeping track of everything helps. Marilyn, the Bearlady

Keeping track of what I eat helps me so much. If I'm not writing it down, I'm not thinking about what I'm shoving in my mouth. You're off to a great start. Let us know how you do tomorrow. Hugs, Connie

Good going, Marilyn! I'm very proud of you! Reenie

Yeah, will wait till you see day#2 That really sucks. Marilyn, the Bearlady

I'm glad you're joining us !!! Now when I want to eat or not exercise I'll think about I'm not the only one trying to get back on track. Good luck, Judy