What are you drinking?
I have not started drinking soda again, cuz i don't want to get in that bad habit again. I drink like 3 gallons of water a day. And ice, I love chewing ice. I could care less i ate, as long as there is ice to chew. I really don't drink anything bu****er, even if i go out, I just ask for a glass of ice. One of my friends said i must be low on iron if i like ice.
On a 'normal' (Monday - Friday) day, I try to drink a bottle of water before I leave for work, I drink decaf coffee when I get to work .. usually a 20 oz pot (or two). Then I drink a 16 oz bottle of Sunrise Crystal light. Over the balance of the day in the office I drink at least another 1/2 liter bottle or two of water. If I am going walking when I get home, I drink two more bottles of water while I am walking. (one bottle per 1 mile lap). Once I am settled at home for the evening, I will generally have another bottle or two of either water or Crystal light.
If we go out to dinner or socially I may have a glass of wine or on occasion I drink a margarita .. VERY slowly and carefully. I was never an iced tea drinker, but will order tea now when I go out.
I drink a ton of crystal light either lemonade or iced tea.
not so much plain water.
I also drink quite a bit of iced decaf coffee!
I have had soda but it doesn't taste good.
if i have soda it is a sip or two of something "strong" flavored usually root beer cause that doesn't taste like pop ya know???
liquor goea A LONG way ... FAST!!!!
1/2 bottle of beer and I am well on my way to DRUNK!!
nic
291.161.150
WATER, Water, water or and did I mention water? I also drink a couple of diet Snapple a day. I was drinking a cup of decafe a day with soy creamer but it was bothering my stomach and nerves so I let that go this week. I started t drink a diet sprite last friday. It took me a week to finish a 16 oz bottle so soda is not a big draw. I found Crysal Light is my best bet for flavored drinks. I also drink Nectar protien drink. Did I mention water?!