Couch potato challenge--Friday

Some of you are so terrific about regular exercise! This post is NOT for you. For those of us who are having trouble getting off our franny's, how about a 5 minute challenge? Do ANYTHING that involves steady motion for 5 minutes and post back here. I'm headed for my dusty Tony Little Gazelle right now... Joy (Does moving the clothes off it count????)

OK--I'm a day ahead of schedule (when did that ever happen before??), but I just completed 5 minutes on my clean gazelle! Joy

Joy! LOL you are an overachiever for the day! we are going swimming since it is supposed to be 97 degrees! with my 2 children I will be moving my fair share tomorrow! they even want to ride their bikes to the pool it is a mile there! not sure if we will due to the heat but maybe it will help them sleepwell tomorrow night LOL Nic 291/161

I remembered this challenge as soon as I laid down in bed last night. I did not want to get up and DH had not yet come to bed so I did 5 minutes of leg lifts and ab crunches. Whew! That was close! Joy