-154 is that all there is?

i am stuck, stuck, stuck! is my "window" closed? what the heck? deb open RNY 3/5/04 -154

I'm whining right along with you. -119 here and stuck as hell. I'm not trying very hard though, so I have only myself to blame. Dina 325/206/150

i hear ya, sister!!! can we have a group hug and a cry together?

me, too...170 but i need at least another 60 to even not wanna jump off a roof. Maybe we are in shock and need time to adjust. I HOPE!

I have a friend who is more than two years out. She started around 350 and she is still losing - slowly. She swears by going back to the basics - she does two protein drinks a day and a small meal, and uses protein as her one snack. Also, she excercises. I'm sorry that I can't be of more direct help. I'm within 10 lbs of my goal and haven't lost anything in months - but I know the reason is because I'm eating more, and not the best stuff. I don't think the window closes on any of us, I just think we have to work harder to keep it open. How are you doing with excercise? Maybe you could boost it and still maintain your current diet. Good luck Deb. Jen