232.6 & going down!!!!
Hi my March Friends!!
O.K. I did weigh this a.m. & I am at 232.6 so my goal would for sure like to
be back in the 220's again. (this was actually yesterday morning). My
highest weight after regain was 248, this is looking much better.
I have done really well on the coffee drinking this week. Have not had any
afternoon coffee after
leaving the house for almost a week. I am sure that has made the difference
as they were mostly high calorie stuff from the coffee shops
around my work. (plus expensive) I am saving money at the same time as
working on the weight. (The coffee is drink at home has also been decaf.) I
have also done a lot more walking this week.
Still having relationship issues with the new found friend.
( not giving up just yet) This is the brother of my Ex, remember!!
Just need to slow down a bit on that one!!
Anyway hope everyone is doing well.
Actually have the day off, have to take Mom to the Doc for her eye surgery.
My niece gets married this Saturday here in San Diego & that will be a nice
event
My family just might get along for a few hours (disfunctional at best) I
hope, anyway.
Talk at you later.
Marilyn, the Bearlady 
Lori 
Good for you. I've been up and down for over 2 years. I went Tues. and got IV iron and I went today for a nuclear stress test. The doctor said he thinks everything is okay. He is going to call me next week. I feel much better since I got the iron, I cleaned the whole house yesterday and I had so much energy. I am going to try to get back on track now and lose about 40 pounds, pray for me !! Have a good day. Judy
Great to hear you're back on track! I just got all my bloodwork back and everything is at perfect levels! I'm so excited---my cholesterol is only 173!! I've been hitting the gym and getting my water in---the water is more of an effort than the gym. I'm never thirsty. I just want to lose another 10 pounds.....it's so hard!!
Take care and be well,
Joanie
Most Active
Recent Topics
