liquids today...

made me VERY cranky! my teaching partner is very supportive and at the end of the day she was like ...could you go EAT something before I KILL YOU, damn you are cranky! I did really good tho and may give it another whirl tomorrow just to TICK HER OFF! I ate soup for dinner with my 4 year old (read that as she ate most of it) BUT then ate a few potato wedges ugh... curses caruthers foiled again! TOMORROW is another day! EXERCISE unfortunately didn't happen. I went to walk this morning with son and dog at 6:30! and Britton (my 8yo son) stepped outta the garage and hit the driveway flat on his bac****! It was so FUNNY even he laughed..."LOOK Momma I was like on a cartoon, my feet just flew up!" so maybe tomorrow it is supposed to snow tonight and the dog would LOVE that! ok...sprinting started! Nic 291/169/145

Hi Nic, I may as well have been on a liquid diet for the last two days. I've had the flu and managed to keep down nothing except chicken noodle soup and crackers. It's been a heck of a way to lose a couple of pounds. Let us know if this shrinks the pouch and best of luck. Connie

Oh the liquid diet is -SO- -HARD-!!! I did pretty well the first day but yesterday I went off a little. I tried to stay all mushy soft stuff. I had my protein shakes and such and grits but then had a little tiny piece of ellios pizza. It was just a little piece but it nixed my whole soft food concept I was trying to keep!!! grrr.. so mad at myself. BUT all in all it wasnt that bad so hopefully it didnt sabotage everything. Today is a new day. I have my 2 protein shakes here and am going to be very very mindful of the texture and healthiness of what I stick in my mouth. PLUS today is exercise day!!! Back to the gym I go! FINALLY! Hang in there we can do this! Elizabeth M