I have been bad!!!!

Hi Guys, I did confess last week about not eating the right things...like white bread and that C2 coke that just came out....well I have stopped drinking the soda and will only have some crackers rather than bread....I have also been trying to get more water in. I read here once that if you go back to liquids for a couple of days maybe a week your pouch will go back to how it originally was after surgery. I have to tell you - I tried it and it really works....I only tried it for a couple of days...the weirdest thing!!!!!!!!! I did the liquid thing for a couple of days and when I tried to get some solids in it was hard....I don't want to come across as eating solids is bad, but if you are interested in making your pouch small again I think this is the way to go.....I was strugling with a few pounds and now I am down to 145lbs from 150lbs....I don't know maybe I want to believe that it really works but it's just amazing that from 150lbs to 145lbs....I also was on my monthly cycle so maybe that weight not coming down had to do with that.....anyway it's an awesome feeling that I did loose those lbs rather than gain them!!!!! Edna 255/145/???

What a turnaround! Congratulations! Joy

Thanks Edna, I will have to try that. I need to lose some unwanted weight gain over the passt two weeks. I am down 130lbs, but gained 5 over the last 2 weeks. I was afraid of blowing it bad. so I will try that & see if I can't shrink mine as well. Marilyn, the Bearlady

so it does work huh? I have heard the same thing. I mean even before surgery you could "shrink" your stomach a little by fasting a bit and feel more full when you do finally eat, so it wouldn't surprise me at all I seriously need to do that. I am freaked out by how much I can eat!!! Elizabeth M