9 month post op appt

I had my 9 month dr appt yesterday. I am down 113 lbs since surgery in March. Dr Thoburn said I need to see him on my one year anniversary and then we are completed!!!! I will be gradulated. I tolerate foods ok. Not really exciting anymore to eat. I have gone from size 26 to 12-14 jeans and shirts. I am not exercising like I should therefore bp meds are still part of my life. I pay attn to the amount of protein I eat. (I cannot tolerate the drinks or bars) I eat regular foods, seldom anything low carb. The nutrionist advised me to pay attn to the carbs I am eating and stay at that level. All in all...I am there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Martha! Congrats on your wonderful loss! Elizabeth M

That is wonderful !!!!!!!!!!!!!! Good job. Judy

WooooHoooo!!! Congrats to you Martha!! What a great X-mass present for yourself! Leslie

Martha, You have done fantastic. I have my 9 month next week. Hope I do as well. I also eat more carbs than I should, but sine we only eat a litlle and I have lost close to 130 lbs, I am not too worried. Thanks for your update. Have a Great Holiday Marilyn, the Bearlady

I also eat more cabs than I should. It's hard sometimes to not just have a little!!

Thank you all for your responses and encouragement. I pray you have a good holiday season and God richly Blesses you in the coming year and that we all meet our WSL Goals.

Congrats Martha. I'm glad that you have done so well. Louise