Back on the circuit
Between the weather, being away, then feeling punky, I was away from the gym for just over a week. This morning the clock went off and I was already lying there awake, so I knew that I really didn't have any choice. My nose wasn't running and I didn't have an excuse not to go, plus I knew how much more energized I would feel after my workout.
I got there about 10 to 5 which gave me enough time for 2 full rounds on the circuit then I did a third round on the pieces that I like. I am thinking I should do the 3rd round on the pieces I'm not so crazy about because that would probably do me more good
Tomorrow a.m. will be cardio and then Saturday I'll take extra time and do cardio and strength.
Have a wonderful day.
Hugs, Mo