5 month itch, anyone????
Hi Rhen,
Yes its happening to me as well. Its a pick here and a pick there of bad foods. Even if its just a taste. Once that teeny bit of sugar gets in my system I crave so bad and want to eat like I did before surgery. I have really been trying. I messed up today though and had a small piece of coffee cake!!!
'sigh' I was doing pretty good and know that I have to get back on track. I am supposed to be going back to basics and I already screwed up! Yikes!
Welp Ill just get up pat the dust off and try again
I HAVE to get into the right good habits and not keep the old ones. Its getting harder and harder. I quit my pumpkin seeds for 4 days now and its been hard. I know pumpkin seeds does not seem like a big thing but I was seriously addicted to them and the addictive personality is what I am still battling. Its so hard still even with surgery. I have also been working out twice a day and STILL am loosing soooooo slow if at all. So yep...struggling big time
We are all with you. I agree with maureen...we really have to focus on what we love to see in the mirror and those are the results!
I want it so bad that it makes it a little bit easier
Best wishes !!!
Elizabeth M
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Hey Everyone!!
Thank you soooo much for replying to my post. I hope you all come back to read this. I was overwhelmed by all the words of comfort and support. It is great to know that we are not alone in this life changing experience. I wish you all the best and I look forward to chatting with you guys again. Keep up the good work and keep posting!
Rhen