Stress Venting 101

Hi All After manageing to make it through the past 2 weeks with my Mom's health scare -(who is doing much better now) I have to get back on track & get back to eating right. Have been eating junk wayyyyy too long now & most likely have gained some weight because of it. Not weighing real soon. I have been awake most of the night with weird dreams & the mind not wanting to shut off. I miss my Dogs & Arizona believe it or not & all the stress is starting to get to me. San Deigo is beautiful place to be, but, I miss my Church, I guess probably the Life I haven't had for the past month. My job is O.K, just not enough money, so I guess it is just one of those days where the mind just wants to say What If??? Miss my new found Love (just before I left AZ) Should have brought him with me!! (hee-hee) My goal for today is stay away from the Sugar/carbs & that bag of chips that have found a way to my lips too often over the past 2 weeks. I will go for now & sorry I haven't been around of late, the past 2 weeks are catching up & just needed to get some of this out of me, so today goes better. Take care & all have a good weekend. Marilyn, the Bearlady