10 degrees ... brrrrr

Good morning One of the positive things about going out to the gym at 4:45 a.m. is that I am still half asleep and don't notice quite how cold it is. I fully realize there are places that are colder, BUT my truck was reading 10 degrees when I went out this morning .. BRRRRR .. and it was STILL 10 degrees when I left for work too. Yesterday barely got out of the teens. We were looking for some winter weather, but I think more in the 30 degree range!!! I was running a bit behind this morning, but I did do two rounds on the circuit. I was almost tempted to think that I should bring my stuff with me and do both cardio and strength and shower and get ready there! That thought passed quickly, but it was a SCARY thought .. I might be turning into a gym rat Have a wonderful Tuesday. Hugs, Mo

Mo I thought of you this morning as I shoved outta bed and threw on my sweat pants and shoes and headed out the door! YES I STARTED a new gym routine! I was at the gym at 5:30 AM!!! It was FREAKING FREEZING at -8 at 5:15...I shivered all the way there and was so cold I didn't take off ANY clothing til I was done. I started really slow as to not be so sore tomorrow when I go again. I ran a mile and biked for 2-3 miles and did arms and legs on the weights! showered and went to school, had my vitamins, a protein shake and a cup of decag earl grey .....ALL by 7:20...I felt great all day, much more awake and had tons more energy... see what you did MO??? LOL I get to go tomorrow cause MR.MOM said it was fine dealing with the kids...they RAVED about his breakfast...he made breakfast sandwiches for them@@ GREAT!!!!! woohoo!! Nic