Day 3 .. rowing ...

Reenie you were right . the rowing thingy is fun. I wasn't too terribly uncoordinated at it. I rowed for 30 minutes this a.m. (just under 200 calories) I set my clock for 4:30 rather than 4:45 and was able to be at the gym a few minutes BEFORE 5 (they must open earlier than 5 a.m.). I puttered around the house this a.m. so I wasn't so early getting there. Tomorrow I'll just get up, get ready and go. At that rate I may be able to get my 40 minutes of cardio in or 3 rounds on the circuit. The only downside to the rowing was that I had my rings on and I have a tiny blister at the base of my ring finger. It's a nice alternative to the bike and treadmill and not so much on my knees and hip which I liked. Have a wonderful day !!! Hugs, Mo

Mo, you're becoming such a work-out junkie, I advise you invest in some high quality gym gloves to protect your hands. I am so proud of you!!!

Y'all have to keep on me about the exercise thing though if I start to slack off. Remembering my goal was to get to the gym 2-3 times per week for 45-60 minutes. I might also want to stop wearing my jewelry, but I generally never take my rings off. Hugs, Mo