Good morning Friday .. T G I F

This is definitely a TGIF for me. For a 'short' week, it's been a long one. I have a stack of stuff to get through on my desk as well as a list of notes on my to do list to take care of. I am hoping that the day cooperates with me and I can just do those things and not have to be distracted by other things. I stopped at the gym and did 35 minutes on the treadmill on the way home last night. I got to sleep in until 5:15 this morning because it wasn't a circuit morning at the gym. I'll be at the gym in the a.m. for at least and hour (if not 70-80 minutes) of cardio and 2 rounds on the circuit. That is the Saturday routine ... besides what else would I be doing at 7 a.m. on a Saturday if not going to the gym .. Sleep is overrated. Have a great Friday! Hugs, Mo

You are an iron woman! I worked until midnight or so and slept in until 6:30. That's a lot of sleep for me. I have the symphony tonight so won't get a workout in today, but tomorrow morning looks promising. Yea Friday!!! Hugs, Connie

I would be a mess if I only slept 6 1/2 hours. I am up early, but then I'm in bed at 9 p.m also! I think it's a cycle. Hugs, Mo

Hi Mo Happy Friday indeed. It's been a long week for me only because of the moving & getting re-established in the San Diego area. Have been walking 2 of the 4 full days I have been here & have lost 2 lbs. So that is a good thing. Will check back in soon. Missed you all & glad to be back on line. Marilyn, the Bearlady

Good to have you back! Hugs, Mo

i'm jealous i wish i could work out. right now i'm fighting a nasty cold and i dont' think they want me there. hahaha plus one of my friends who is an RN toldme that it is better not to work out while i'm fighting this. i am allergic to almost everything. i don't want to get sicker. he told me that it could push the germs into the lungs. now i'm not telling you the exact way he explained it i'm telling you the way i interpted it. either way i dont' want to take any chances and get to the point where i need any kinds of perscriptions for antibiotics. last week when i went into shock with a med scared me, i'm sticking with OJ and chicken soup. but i'm jealous. i miss going to work out every morning. i'm going to hate getting back into my routine when i can start again.