Protein shake

Ok i have been scared to try protein shakes, but tonite i decided to give it a try and made one. I mixed a cup of skim milk, a scoop of whey protein powder and some ice, a half of a banana and a tablespoon of Gloria Jeans Mocha Chiller mix, and blended it well. OMG it is good. Even my daughters are drinking it. So as long as i drink one of these 3 times a day i will get my protein in. I am excited now.

That does sound good. I'm not familiar with the mix-- where did you get it? Thanks, Gano

Does the mix have sugar in it? Dina

Gloria Jeans is the best coffee place in many many malls. They make Mocha Chillers which are the BOMB!! I have big bottle of the mix, and you use a shot glass of it to make a 8 oz chiller. I love mocha chiller, and mixing it with my protein was perfect!!!