Beat the Plateau!

Around the fourth week of April I cut out bad carbs (crackers, potatoes, and bread) to get over the plateau. It worked like a charm. April Week 1 lost 4 lb April Week 2 lost 6 lb April Week 3 gained 2 lb April Week 4 lost 5 lb Thanks for you guys pointing out I was eating too many carbs!! Robin Happy to be loosing again 247/205/130

Robin - congratulations! Glad to see you are on a downward move again! Dina

Robin, Those are some impressive numbers. I've never been a bread eater and have left most of the junky carbs alone. I even avoid beans because they're high in carbs. However, somehow a box of stoned wheat crackers found it's way into my cupboard and about 3 of those little beggers are finding their way into my mouth every day. These are going into the trash today. Connie

Thats great Robin, How many carbs did they tell you to eat because I'm at a plateau right now too. Thanks Cindy