Nicole Jackson! Need shake recipes!

Hey, Nicole! Hi, sweetie! Long time no talk to! A while ago, you started to list some protein shake recipes that you'd gotten, I think, from your nutritionist. They were GREAT!! BUT - you said you'd throw us a few more to try. Well, um...:looking sheepish:...couldja post s'more for us? I'm getting to the point where I need some diversity in my shake choices. T'anx, Nicole!!! Miss ya! Kimmer Queen of the Niners, Instigator to All Marchers, High Priestess of Giggles