Hi its been a while, health scare

I was anemic for awhile months ago. I cannot take the iron supplements they KILL my stomach ugh... I focused on eating tons more red meat (gag...ugh) and used an iron skillet (may be an old wives tale but) my numbers yesterday were climbing and had made it back into the normal range. I do sometimes wonder if women swing into anemia because of our periods, sometimes they are HORRIBLE and I feel like crap for the rest of the month. I also go a list of foods that were higher in ron and helped with iron absorption! I hopey ou are feeling better soon!!!!!!! nic