Marcher Master List

Hey folks, We have 321 members. I've included a link to my website where I have made the Master List available. http://members.cox.net/vaherd/WLS/masterlist.htm If your listing needs to be changed, or if you would like to be included in the next update, please reply to this message. Happy thoughts, Va Offishal Paper Monkey and Secretary Extraordinaire My Angels ==> Whitney Lori My Angelettes ==> Whitney H & Lori A Was/Am/Wannabe 232/198/130

Hello I had my surgery on March 15. Still new and confused and doing alot of crying and reading on the board to see how everyone is progressing. I know sooner or later you will start to feeling better but I have not got the whole thing down about the protien. I have tried the whey and I do not like it at all. The natural is awful and the cho. you can only have so much. I am trying to get my protien in. I just started my 3 weeks for pureed foods. Thanks Connie

Connie, Hello fellow March 15er!! Try the EAS AdvanEDGE low carb shakes. Each has 15g of protein. We get them at Wal-Mart. I like the chocolate fudge the best. The berry flavored one is a little strange - it's like a flavored water, not like a "milk"shake, but it tastes pretty good. Also, there's a powdered protein suppliment you can get your pharmacist to order for you. It mixes with anything and is tasteless. It is CASEC powder - about $15 for a large can. Every day gets better! Prayers for YOU, L Y N N

Hi Connie; I agree that the protein thing is very confusing. My angel told me about a place online to order my protein drinks from and that's what I've used. The flavor I like is strawberry milkshake. I mix it with 1/2 a bananna, ice and skim milk to make a milkshake. I love it. They have some other great flavors in the proplete as well. Their website is at: http://store.bariatriceating.com/index.html There's also some great recepie sites out there for protein drinks and smoothies etc. If you'd like, I have some of them book marked and I'll happily send them to you. Also, try the recipie board, those folks have some great ideas. Take care, Cheryl

Hey...you forgot one...ME!!! I definately want credit for it! Had surgery 3/1/04. Thanks, Melissa

Hi Virginia! I had LAP RNY on March 17th. I am so glad I found this board. It has been some experience dealing with being post-op. Each day, like life, has it's own challenges. I can't wait until I'm 5 then 10 then 16 weeks post-op and look forward to getting better and better every day. Earitha LAP RNY 3/17/04 291/284.2/140

Wow, thanks for the list. The one thing I noticed was a lack of angels. Mine was such a tremendous help to me. Cheryl

Hey I want to be included, I had lap RNY on 3/4/04.

Somehow I am not on your list, but have the date on my profile. I had Laproscopic RNY on 3/18. Thanks Debra 265/245/135

I'm not appearing on your list and had surgery 03/16/2004. Thanks!