Cream of wheat w/low-carb milk

Made my cream of wheat with the low-carb milk today (12 grams of protein per cup) and was able to eat not quite half of it, so I really got my boost of protein for breakfast without having to eat something that might not agree with me. Yummy! I never made cream of wheat with anything bu****er before, but this was a great choice! Dina

Dina, Try adding 1 cup of non fat powdered mile to 1 quart of your low carb milk. That gives it an extra protein boost. I've used it to make the CIB and it's good.

Hmmmm - I kind of find powdered milk a disgusting flavor, but thanks for the thought! I would use it to make the CIB if I used it though! Dina

Dina, Cream of Wheat is one of my favorite cereals. How much do you make and with how much milk? How do you figure the protein punch for the combination -- are you just counting the cereal, or adding up both the cereal and the milk? Finally, is your measurement based on before cooking or after? Thanks. Maureen