I really feel stupid... HELP
It wasn't really too clear a set up....don't feel bad. go to "update my profile" put in your login info and then it will come up with a page of paragraphs and select "general info" and on that page is just one big long running paragraph where you post....I put my latest at the top, but most put it at the bottom.
After you save it, you can view it....look at some of the other offerings, you can change the font and background colors too. I put Html in mine myself, but they have volunteers who will do you up a pretty one.
Good luck. let me know.