Protein recipie

Tamera B.
on 3/3/04 8:19 pm - Richfield, MN
In a previous post I mentioned using a protein supplimet called "Amplify" just wanted to share with all of you a recipe that came with it. It is sinfully good if you like the ingredients. 6oz water handful of ice cubes 1 to 2 scoops of protein mix 1 teaspoon full of natural peanut butter ( I like the Smuckers variety) Jiff and Skippy have sugar in them. Blend and enjoy. Talk about a protein coctail, nummy
Kimmer K.
on 3/3/04 8:27 pm - Waterford, MI
Hmm...what "flavor" is your protein mix? (i.e. is it like a vanilla shake number?) I love peanut butter...in fact, the only candy I like is Reese's Peanut Butter cups...but only the 'holiday' kind (like, right now Reese's Eggs are out) 'cuz it's got very little chocolate () and lotsa peanut butter. Gonna try this. T'anx!! Kimmer Queen of the Niners, Instigator to All Marchers, High Priestess of Giggles Zero-minus 4 and 14.01 workhours to go!
Tamera B.
on 3/3/04 8:40 pm - Richfield, MN
The flavor I chose it chocolate. What else would a chocolate addict choose? I cannot have the real thing any more but this is a great substitute.
ItsThenewKelley
on 3/4/04 12:18 am - Fall River, MA
Mmmm, the Easter egg ones.... Gonna go find me some at Walmart tonight and indulge myself in a six pack! Kelley 7 days and a wake up
ggamron
on 3/4/04 1:21 am - Golden Valley, AZ
I'm more of the Cadbury Carmel Egg chick.... and will be haunting Wally World in search! Gayle Queen of Yarn Balls Resident B**** March 22nd
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