"Back On Track" , working !!

Well, people, I've lost 13 pounds and I feel like a new person!! Now, if I can just lose about 30 more I WILL be a new person !! I'm going to Jeykll Island this week end , so y'all pray for me. I've cooked boiled eggs and got some Turkey Jerky , string cheese and meat skins to take with me so I'm going to only eat protein while I'm there. I'll let y'all know how I do when I get back. Judy

Hey Judy.....That's great news!!!!! With so many of us struggling with staying on track, it's nice to hear a few success stories!! You and Marilyn, for example seem to have made major changes for the better lately. I'm going to try to use your success like a "cattle prod" to get my butt back where it needs to be. I have been making some progress in that I stopped the weight gain.....now I aim to reverse that trend and at least get back to where I was!! Thanks for the inspiration and I wish you continued success!!! Mike

Glad to hear that you are doing so well. You are focused on success, and I know you will do well this weekend! Joy

Judy, share a typical day of eating in your new "back on track" success. Any strategies you can provide will be so helpful to this little girl in Connecticut! I turn 50 on June 5th and I set a goal of getting to 140 on that date - my gift to myself. Had a really geat few days then did the downward spiral dance again. Words of wisdome, oh great one! Do tell!!! Love Reenie

you are turning 50--OMG!!! reenie-you are soooo old! NOT come to the over fifty forum to talk-a great bunch there as well! happy birthday to you !!!!