Recent Posts
Topic: RE: Losing Hair
Hi nancy, I had my surgery on 3/24/03 and have lost 90 lbs. I too am losing my hair. It started about 3 months and seems to be slowing down now. I have talked to many people who have had the surgery and they say this is very normal. It is a reaction to you body not having enough protein. Before you say you are taking in enough protein, you body takes time to react. This loss is due to the time you were on a liquid diet before you were able to eat solid food. I'm waiting for it to stop and I truely believe it will soon.
Congrats on your loss. Your doing wonderful.
Jan P
Topic: Losing Hair
Hello everyone,
I had my surgery on March 28, 2003 and have lost 83 lbs. Over the past several weeks I have started to have some significant hair loss. Does anyone have another advice? Or experiencing the same thing? I have very thick hair which is good but I cut my hair short on the advice of my hairdresser until it stops falling out.
Any input will greatly be appreciated.
Topic: 5 month Update on Marilyn
These last 5 months have really been a journey for me! I have lost a total of 112 Lbs and I am no longer wearing Plus-sized clothes. My health is so-so, but I have been given all sorts of vitamins to keep me healthy, I've been sick a lot. My hair has finally stopped falling out and new hair is coming back in. All in all this whole experience has been worth it and I would do it all over again. How are the rest of the March 2003 Wls'ers doing??
Topic: RE: What's sugar Alcohol in Protein bars?
This website tells you all about Sugar Alcohols, hope it helps.
http://www.ynhh.org/online/nutrition/advisor/sugar_alcohol.html
Topic: RE: What's sugar Alcohol in Protein bars?
DIABETIC DAUGHTER SAYS THAT ALL CARBS ARE SUGAR & OF COURSE ALL SUGARS ARE CARBS. IF YOU ARE SUPPOSED TO KEEP YOUR CARBS LOW ( AS AFTER WEIGHT LOSS SURGERY) YOU SHOULD WATCH ALL CARBS & SUGARS.
Topic: What's sugar Alcohol in Protein bars?
I've been comparing protein bars (there's huge differences in the amount of sugar/carbs) across brands...but lately I' ve been seing the term "net carbs" and usually the product has sugar alcohols... Are we being mislead? Another label said that "net carbs" refers to the number of carbs that effects blood sugar levels.
Any good nutritional view points on the net carbs and sugar alcohol stuff?
hw
Topic: Plateau
I've hit a plateau at 120 lbs. Surgery was 3/7/03. Generally feel good, but the plateau is driving me crazy. I hoping its the old "muscles weigh more" don't know if its bogus or not. I've been trying to be consistent with my exercises, 3x a week 20 minute cardio (usually avg. 250 to 300 calories burned) and 2x a week weight resistance.
Exercise is still not something I look forward too...but I'm trying to make it a habit. Strongly encourage individuals to look at fitlinxx.com and see if there are sites in their area that have the program. The ymca where I am near (LaGrange) has a "Commit to be Fit" program and I've truly have found it helpful.
Topic: RE: Pre-Made Protein Drinks
I like to drink Myoplex ready to drink Carb sense protien drink. I order them online from WWW.EAS.com They come in Chocolate, French Vanilla and My favoriate is Strawberry Cream. I drink one each morning for breakfast.
They have 20g of protien and 24 vitamins and minerals less than 1 g of sugar and 2 g of carbs. I get a case of 48 for $35. I hope this helps..
Good luck with your search.
Topic: RE: Gas, Gas, Gas, so much gas..
Toney - are you using a lot of milk products? This could be causing the gas. Maybe expirement and cut back on some of the milk products to see if it eases up some. If so, you may want to go to soy based. You might want to ask your doctor as well. Just to make sure!
Topic: RE: Pre-Made Protein Drinks
I love Carb Solutions in chocolate, I drink it every morning for breakfast. I think it comes in vanilla and strawberry to. It has 1 gram of sugar and 21 grams of protein. It tasts great! It is about $5.50 for 4 cans at Target or Walmart.
I cannot handle to powdery mix yourself drinks, they smell and taste just awful!
Good luck to you!