You haven't blown it. You made the first step- realizing you have fallen off track. Good luck and just remember, you have done awesome!!! How else could you have lost this weight this fast??

Oh I am so sorry for you. I have not dumped on anything. All though sometimes wish I did so I wouldn't be able to cheat. I eat peanut butter all the time. I'm not sure what you ate it with but I use 5-6 oyster crackers to scoop up the peanut butter. I usually only eat about 1/2 of what the jar says is a serving before I am so full. Hope everything is better now. Jan P.

congrats on your loss. You are looking great. I agree this was the best decision of my life!!!! Keep up the good work and in another 6 months you will look back and not know the person you used to be. Best wishes

Congratulations on your wonderful new life. 115? wow. I have lost 97 and have 3 more days until my 6 months. Can I lose 3 lbs in 3 days? Probably not but it is not going to bother me. You are doing great. Keep up the good work.

Well, it's just a week and a half past my 6 month anniversary date and believe it or not, I never thought of that before signing on to this web site. I'm glad I did however, because I think I'm at the beginning stages of blowing it big time! I haven't been eating right for a long time... about 2 months now. I sort of eat whatever I want, rather than thinking protein, veggies, fruit. NOT GOOD. I've lost 73 lbs and I feel great, but my goal is 114lbs. so it's way too early to get this relaxed, don't you think?! I've never been to a meeting either! That can't be good. I honestly forget about them! I wake up knowing tonight's the night and by evening I've totally forgotten. I have to fix this and allot of other things. I joined Curves in July, but haven't gone all summer. A new location just opened this week really close to my job so I am definitely getting back into exercising. I've already made the decision to stop junk food. YUP you heard me right, I snack on YUNK food. Little bits, but STILL, that kind of food is poison so WHY am I doing it?! I need to go to a meeting that's for sure. So, that's my update. I'm totally disappointed in myself. Embarrassed to even go to my next check-up which is next week. After reading everyone's 6 month stories I see that 73 pounds is not as much as it should be and I'M THE REASON WHY! Maybe writing this all down will help me get back on track. I could use a good slap across the face to say, WAKE UP! You could blow the best thing you've ever done for yourself. Get back on track NOW! Wish me luck! Thanks for being there!