Recent Posts
Topic: RE: Still Learning in Dallas, TX after 4 Years post op
Hi Ann!
I had gastric bypass almost 5 yrs ago , March 27th. I have gained 35 pounds back and am devastated to thep point that I am eatiing out of worry and disgust! I know it is crazy,, but it is happening like this. I see where you had surgery again?? Waht kind of surgery and how did you get your insurance to pay for it? I would llove to get it done again, can you enlighten me on this subhect? Thanks so very much!
Topic: Another Year -- Still Holding Strong
March 31st I will celebrate my fifth weight loss anniversary. I weigh one pound less than last year which thrills me. I love that I actually wear clothes out and not having to be a new (bigger) size each season. I work at keeping my weight stable and will continue to do so for my health and overall happiness.
Gastric Bypass is not a long term quick-fix. You lose the weight quickly however to maintain a healthy weight takes a life change that isn't called a "diet" or "exercise plan"; it is a lifestyle, a healthy lifestyle.
I'm not saying it is easy but it is well worth it.
Life is Good.
Topic: Still Learning in Dallas, TX after 4 Years post op
Even though I just had my revision one month ago there is something I have learned in my 54 months of being post op from the original RNY. Exercise is the key to sustained weight loss. I have been fortunate to get my eating, vitamins, water exactly where they should be. I have yet to become one of those people who LOVE exercising. One of my goals is to have exercise become a daily habit just like taking my vitamins and meds is. In four and half years, I have never once missed a day. I need that kind of discipline when it comes to exercising. It is tough at 450 and 423 and 356 and 330lbs. What I know is that I don't have the luxury of skipping meds or vitamins because the potential consequences are too great. I am working hard to get that same belief system and practice in my head about exercise.
Just in case getting enough exercise is an issue for you, I wanted to share an experience I had from yesterday. I am looking for every opportunity to incorporate habits that will support my exercise goals. Yesterday I checked my mailbox and found a mailer from the YMCA of Metropolitan Dallas in it. Usually they run a special membership offer every January called "Join Now and Pay the Day". The usual joiner's fee is equal to the date. So if you join on the 1st, your joiner fee is $1. Join on the 2nd and you pay $2...you get the picture. I figured I would have to wait until January to re-join and save the approximately $100 joiner's fee. Also, the Y is great about considering all members of the same household as a family to get their family rate. I took receiving the mailer as a sign from the universe and took myself to the Park Cities YMCA and rejoined. It felt great to save money and do something good for myself too. All the YMCAs I have been to in Dallas have great facilities, classes, sports, health and fitness equipment, and caring staff. You can get more info at www.ymcadallas.org or 214) 880-9622.
On a side note, when I arrived my favorite staff member from years ago was at the desk and she looked great. She was delighted to see me and shared that she had gastric bypass. See it was just meant to be that I joined. I get exercise equipmen****er aerobics, trained staff, fitness assessments, and a supportive bariatric person on site.
Anyone want to join me at the Y?
p.s. The YMCA's offer includes: Coppell, Downtown Dallas, Frisco, Garland, Grand Prairie, Irving, Kaufman County, Lake Highlands, Lakewest, Lewisville, McKinney, Moorland, Oak Cliff, Park Cities, Park South, Plano in Legacy, Richardson, Rockwall, Russell Creek, Town North, Waxahachie, and YMCA at White Rock.)
Topic: RE: 4 years post op as of 3/4/07--GR8---BUT--HELP!
I'm also 4 years Post-op but my dilemma is anemia! Good luck with your procedure, please keep us posted!
Marilyn
Topic: 4 years post op as of 3/4/07--GR8---BUT--HELP!
I was wondering if any of you may have had the sad news of learning you have BARRETT'S ESOPHAGUS? I will know for sure next week after the biopsy gives my gastroenterologist the results but I have been experiencing pain that they originally thought was the gallbladder. However all those tests came back 'ok'. The endoscopy done yesterday showed photographic evidence of this esophagus disease (pre-cancerous) caused by reflux---which I have NEVER HAD.
Any of you hear of this happening to other post-ops?
Topic: 3 YEARS TODAY
Hello Friends~
WOW can not believe that is has been so long since the day that has changed my life. I have been doing great no weight gain, plastic surgery was done almost a year ago. I feel so much better with life. Not gonna lie I have slipped up here and there, but with the fear of going back to where I was keeps me from going back to my old habits. I wish all Marchers Happy Anniversary.
Marissa
Topic: 4th Anniversays this month
It has been 4 years and I don't know where the time has gone. I have gained 10 pounds since my surgery and I can only blame myself and the cookies that I love. I have had plastic surgery, the first to remove all the hanging skin from my chest, then 4 months later, I did my lower stomach. WOW, what a difference. It was costly, and insurance did not pay for it, but well worth the money. 2 years ago, I had my left hip replaced due to arthritus and now, the left hip is going. If this surgery was only available earlier, possibly I wouldn't have has so much damage to my hips and knees.
I still have a few problems with certain types of food, so I just avoid them. I try and eat a balanced diet, but just can't get all the food groups in that I should. My finger nails are very soft right now and giving me problems. Most likely a lack of protein, but I still have all my hair. My body is producing too much calcium oxalate possibly due to the bypass, and last fall, I had to have kidney stones removed. Medication is preventing the formation of new stones I hope.
All in all, I would do it again. Like I said before, I wish the surgery was available 20 years ago. Feeling fantastic.
Topic: RE: 4th Year Post Op Approaching
Congrats on your upcoming surgiversary! Mine is March 20.....FOUR YEARS!!!!!
Topic: RE: 4th Year Post Op Approaching
Congrats Katheleen on your sucess! Happy Birthday to you! I too am approching the 4yrs mark! I am so proud of myself! I went from 187lbs to 135 and loving it! I hear ya about doing it all ovr again.... In a heart beat!
Regards,
Dayanara
Topic: RE: 4th Year Post Op Approaching
Well congratulations to you also. I agree with you that I would do this again in a heartbeat. It all started because the doctor referred my husband to get the surgery and we did it as a bet. He said, "you go first, then I will." Well needless to say, I went first. Here we are three years later and he has not had the surgery. I knew this surgery was the right thing for me and it has proven to be so.