Happy Anniversary to me!!!!

WOW!!! A year already. Can't believe it. A year ago right now I was wondering if I would make it through surgery. This year has passed so fast. So much has changed. I am at my body's goal of 134. Size 8 petite. I have held steady at this for 3 months. I eat when I am hungry and stop when I am full. I still eat protein first, then veggies and carbs. I don't drink with my meals. OK, sometimes when I am dining out. I limit my sugar. No carbonated beverages. I get in my fluids daily. I take my vitamins. I am so thankful to God for providing me a second chance at life. OH has helped me so much I am trying to return the support that was given to me so freely. What a beautiful new life I have!!! Good Luck and God speed to those of you just starting the journey. I will update my profile soon. Maybe pictures!!!! Vicky

Vicky - Happy Anniversary and congratulations on your AWESOME weight loss! -- Wendy

HAPPY ANNIVERSARY VICKY Many Blessings, Marilyn Lexington, KY 341/23/175 3/27/03 (-78lbs)

Congrats Vickie on getting to you goal within the first year. I am one year today also, I am still about 27-30 lbs from goal, but I am having hernia repair and panniculectomy on 4/7/04 and this should help me get much closer to goal. Again congrats and keep up the good work. Jan P -135.5