My turn to have an anniversary!
Hey March 2003 room! It's my turn to join the 1 year club! Today is Monday, March 22; last year it was Monday, March 24 (leap year).
I've gone from 296 to 183, a loss of 113 lbs. From BMI 45.0 to 27.8. From MO to Overweight. From 5' 7-1/2" to 5' 8-1/2". (I guess my spine straightened out??) From size 24/26 to 10/12. From shoe size 9 1/2 to an 8. From bra size ??? to 36C. From ring size 9 to 7. From painful, unhappy, unhealthy to vibrant, happy, energetic. From diabetic to normal; from high bp (no matter what meds) to normal; from icky blood chemistry to 100% screamingly normal.
I ride my bike at lunch time (the infamous Pink Barbie Bike). I am careful about my vitamins, water, protein (I still drink shakes at least once per day), and protein first at mealtimes. I'm not as strict about no carbs as I used to be, but I'm still very very careful.
I've started in therapy (Solution Training) once again to make sure the old snack demons don't attack me again.
And I still pop into AMOS to keep myself aware and grounded. I like to be an angel because it's rewarding and also it helps me to stay with the program.
I'd do this all again in a New York second!!!