11 months and all is well
I am 11 months out and feel great. I have lost 117 lbs. That is about 10 lbs. more than I had set for my goal weight. I am eating everything that I want. (I do not eat sugar) I think I am one of the few who do not count carbs. I eat protein first but that is the only rule that I have. I make sure that I drink my 64 oz. of water each day. Usually in the form of Fruit 2 o. 11 months ago I was taking 9 pills each day for diabetes, high blood pressure, high cholesterol, pcos, and my kidneys were being to pass protein. Today I am taking one daily vitamin and prevacid every other day for an ulcer I have developed. I also have a small hernia, but it does not cause any problems. (knock on wood) Although I did not come through this surgery with no problems. I am so much healthier than this time last year! I am just greatful that my PCP told me I needed this!
Leda