HELP!!!

I had my surgery on March 21, 2003 and have currently lost 87 pounds...however I have not lost anything for about 2 months and find myself falling into my old habits. I am currently seeing a therapist to deal with the issues which lead me to eat and that is helping some. I workout at the YMCA 2-3 times a week for about an hour at a time, am good about drinking my water, try to stay s.f., but the carbs are killing me! Also I can eat anything without really having any big side effects, other than diarehha and gas. I guess I just need to hear from others what they are doing, what they eat in a day and how to get back on the wagon. Thanks everyone! Julia

Hey Julia, remember to start with, you can't compair you loss with anyone else since we all lose at different rates and times. Now I do have to say I have been having a really hard time this last 2-3 months myself. I have only lost 4 lbs since the beginning of January. I have decided to give up "carbs" such as rice, bread, potato's, & pasta for LENT. I may not be catholic but it is a good way to get back on track. I made it yesterday without any, and today is going to be good too, I can just tell. Get back to the basic's and you will start losing again. If you can share anything that you therapist suggests, please let me know, I would be willing to try anything. Jan P 3/24/03 -135