Plateau UGH

Catherine B
on 2/5/04 1:07 am - Kingsland, GA
Ok since right after christmas I have been teetering on my weight , As low as 146 as high as 150.. UGH I am so over this plateau. What can I do to break it!!!
summewe
on 2/5/04 1:38 am - Gambrills, MD
I know what you mean. I've been hoving around 180 since Thanksgiving. I just keep eating the protein and drinking water. I need to exercise more. I think that is what will shake it. -- Wendy
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