I found a good protein drink
I want to thank everyone whom gave me so many suggestions for protein drinks. This past weekend I went out and purchased several brands and have now come to love the atkins chocolate delight. It has only 1gm or carbs and 20gms or protein and it really tast DELICIOUS. I'm also starting to lose weight again and is now down 57lbs in 5 months and an overall total of 78lbs. I'm exercising twice a day and is drinking plenty of water. THANK YOU ALL ONCE AGAIN!!