Hi , Today I had my 3 month check up.. I'm down 83 yeah finally.. I thought I'd never make it..Next is the 100 mark.. I have found that the key to my losing is exercise and protein shakes.. How was your 3 month check up...?
Congrats on your three months and that awsome weight loss. I had my three months on the 24th. I have lost 62 lbs. I started out approximately 100 lbs less than you. Keep up the good work.
