Carbs Help !!!!
Sara, I also have that problem. I usually try to fill up on water or Crystal Light when I crave carbs and then if that doesn't work I eat a 1/2 cup of dry Cheerios as slow as I can. I've always been a Carb fanatic, I know how hard it is to work with those cravings. Don't punish yourself if you give in, just move on and try not to have "NAUGHTY" carbs easily available! Good luck! Tammy in Wisconsin