good luck , the next 2 weeks flew by so fast for me . the optifast i found it hard to get all my shakes but if i can do it you can
 

anna

I leave today for San Diego then across the border tomorrow and have this done. I will return home (God willing) Sat. Im just plain excited!!

I felt the exact same way. Totally overwhelmed with all the choices and everyone seemed to have differing opinions about their favorites (what one loved another despised). What helped me A LOT is checking out vitalady.com. She (and I believe her husband as well) both had the surgery and sell vitamins and protein supplements specifically for bariatric patients. Everything she offers is acceptable. You can purchase samples of everything she has and she puts them in portions that you need for a meal replacement (as far as grams of protein go). They are all low in sugar. She even gives examples of what she and her husband's favorite shake recipes are. Anyway, I was really paranoid about buying a huge tub of protein powder that I would hate and not get used. By getting samples I was able to identfiy the brands that blend well and taste good to me.

Hope that helps!

Amanda

I am usually an anxiouss person.  2 nights before my surgery I couldn't sleep either, but the night before I had a great nights sleep   Take the medication if  you need it -

By now you have had your surgery, praying everything went well!!!! Hope to hear from you soon!!!!