Protein Shakes...
Hello! Today makes it one week that I have been on my liquid. Does it suck? YES! Am I surviving? YES! I LOVE the EAS Advantage CarbControl Chocolate Fudge Protein drinks. They come in a 4 pack and you can find them at GNC, Walmart, Grocery Stores...everywhere! They have 17 grams of protein, NO SUGAR, and only 130 calories. I normally drink 4 a day and some chicken broth for din din. Hope this helps! Good luck!