What is your ultimate Goal??
Hi All,
I havent' discussed a goal weight with my doctor. But I am thinking about 140-150 ish. I am somewhat muscular and would like to keep that. My highest weight was 350 and three days before surgery I am at 326. I hope that I will be able to lose all that excess weight in the first two years.
But my ultimate goal is just to achieve total freedom of movement with oodles of stamina!
I havent' discussed a goal weight with my doctor. But I am thinking about 140-150 ish. I am somewhat muscular and would like to keep that. My highest weight was 350 and three days before surgery I am at 326. I hope that I will be able to lose all that excess weight in the first two years.
But my ultimate goal is just to achieve total freedom of movement with oodles of stamina!
350 current weight 5'7"
160 my goal weight
230-192 doctor's estimation of what I we can reasonably expect to lose (60% -80%) of excess weight
The doctor gave no specific requirement, however. My thoughts are that some of that extra weight will be extra skin that must be removed. Additionally, I plan on lifting weights again( muscle weighs more that fat) so as long as I look good in my clothes and I'm healthly, I'm happy.
160 my goal weight
230-192 doctor's estimation of what I we can reasonably expect to lose (60% -80%) of excess weight
The doctor gave no specific requirement, however. My thoughts are that some of that extra weight will be extra skin that must be removed. Additionally, I plan on lifting weights again( muscle weighs more that fat) so as long as I look good in my clothes and I'm healthly, I'm happy.