What is your ultimate Goal??
As we all get ready to have or have recently had surgery. I thought I would post a message for everyone to join in. So tell me/us:
So what is your ultimate goal? Did you select it? Did your Doctor tell you what it would be? Tell us your stats. Post a before pic if you'd like.
Let's get to know each other as we share this journey.
Sheri
So what is your ultimate goal? Did you select it? Did your Doctor tell you what it would be? Tell us your stats. Post a before pic if you'd like.
Let's get to know each other as we share this journey.
Sheri
On February 6, 2010 at 12:58 PM Pacific Time, salem4444 wrote:
My doctor hasn't give me a goal either. My ideal weight for 5'7" is 145, so 150 will be my ultimate goal...but 175 will be fine too!Highest weight: 320
Surgery weight 299
Current weight 294
goal 150
So good luck everybody in reaching your goal!
My highest weight was 326, my starting weight for preop loss was 302 on January 1st and I am already down 29 lbs going into surgery at 273 unless I lose more by the 16th.
I see my surgeon on the 10th so I will ask if he has a goal for me.
Another 5 foot 7 incher here- 180 was a very good time for me too, as I recall (sooooo very long ago). I was walking daily and lifting lady sized weights at the gym. I was told on several ocassions that I had a nice body- by strangers. So even though I'm going for 160, I might be satisfied with 180 when I get there. Good luck to ya!
Great post!
My ultimate goal is between 130lbs - 140lbs. I selected this as my goal. I'm on the low side of 5'6 and currently weigh approx 288lbs. I'm shooting for losing 95 - 100% of my excessive weight. Trying to aim high! I'll take 150lbs - 160lbs though. Anything higher might be a bit much, but I'm optimistic.
Sheri, we have the same surgery date!
We'll slide on the losers' bench together.
Renee
My ultimate goal is between 130lbs - 140lbs. I selected this as my goal. I'm on the low side of 5'6 and currently weigh approx 288lbs. I'm shooting for losing 95 - 100% of my excessive weight. Trying to aim high! I'll take 150lbs - 160lbs though. Anything higher might be a bit much, but I'm optimistic.
Sheri, we have the same surgery date!
We'll slide on the losers' bench together.
Renee
"Lead me not into temptation; I can find the way myself." ~Rita Mae Brown
My surgeon doesn't require a pre-op diet, just the day before surgery I have to drink a bottle of magnesium citrate and stick to clear liquids only. That's it.
Good luck to you as well. We are in for one heck of a ride!!
Renee
Good luck to you as well. We are in for one heck of a ride!!
Renee
"Lead me not into temptation; I can find the way myself." ~Rita Mae Brown
I get off easy pre-op, but as a new post-op I will have a 3 week liquid diet. I'm soooo looking forward to that (sense the sarcasm?)! LOL
Even though he hasn't specified a pre-op diet, I have been boosting my protein and getting in fresh pineapples. The enzyme (bromlein?) helps to boost healing. I'm all about the healing!
Oh and the day before cleansing...yea, been there, done that. I had a surgery date of 1/14/10 previously, and found out hours after ingesting that lovely bottle of magnesium citrate that my surgery would be rescheduled. You can imagine my joy. But, it was an experience that will only help me on the Feb. 17th. I know what I have to do. And fortunately, I'm mentally prepared to tackle that.
I do have to get some flushable wipes though....a HUGE help, kwim?
Even though he hasn't specified a pre-op diet, I have been boosting my protein and getting in fresh pineapples. The enzyme (bromlein?) helps to boost healing. I'm all about the healing!
Oh and the day before cleansing...yea, been there, done that. I had a surgery date of 1/14/10 previously, and found out hours after ingesting that lovely bottle of magnesium citrate that my surgery would be rescheduled. You can imagine my joy. But, it was an experience that will only help me on the Feb. 17th. I know what I have to do. And fortunately, I'm mentally prepared to tackle that.
I do have to get some flushable wipes though....a HUGE help, kwim?
"Lead me not into temptation; I can find the way myself." ~Rita Mae Brown