oooo you think i am hot huh? how about me and you on a date diane lmfao! Thank you for the complement Diane, and I hope all is well with your recent surgery!!!

 stalls just happen... even if we are doing everything we are supposed to it happens.. try switching up ur excercise routine... sometimes that will break a stall... if ur body gets so used to same routine same food it will stall. try adding some time per work out an skipping every other day for a week or so.. just to reset ur body kinda shock it.. that has helped me in the past.... im not doing much for excercise atm... having blood pressure issues...  from sitting to standing my bp is droppin over 40 points in under a min.. its crazy..  good luck with ur stall.... it will pass give it some time..

 typical day for me is boring as well.. but i dont really care.... i eat when scheduled not cuz im hungry or wanting something.. so i just eat like i take my vitamins an calcium.. 

Breakfast... 1/2c cottage cheese with a lil pineapple or apple sauce
snack.... nuts or cheese stick
lunch... half sandwich...sliced deli turkey, provolone, 15grain bread or double protein bread
snack ...s/f puddin, fudgesicle, or creamsicle
dinner.... other half of sandwich... or sliced deli roastbeef , cheese, low carb whole wheat tortilla nuked till melty

just reached a mini goal.... 453 down to 298 recently 
been having some medical issues.. hypotension health.google.com/health/ref/Hypotension(low blood pressure) so cant excercise like i want to but.. im stayin on track with eating an drinkin as best i can.. somedays i dont get in all my meals an snacks... but i try..

Well, I have done it. Or rather my body is... I have officially Stalled. I just hit my 8 month post op date and I have lost much in the last three weeks. I have thought about what I eat... not really any issues I am pretty strict about what goes in this body. I work out everyday. I get all my Vitamins and drink plenty of H2O.

So what gives.

Any thoughts? Hints? Tricks to break this thing?

I would like to see my goal by the beginning of the year. Starting to feel like its not gonna happen for me.

~Michelle