Recent Posts

ilively
on 11/12/09 9:01 pm
Topic: RE: Latest Photos
LOL!  Not quite half .. that's another 60 pounds away, but I'm narrowing in on it. ;)
fluffyNcute
on 11/12/09 5:54 pm - Beantown, MA
Topic: RE: Holidays around the corner
Go to www.eatingwell.com/recipes or definitely google for some healthy recipes. I even go onto www.bettycrocker.com and they always have healthy recipes on there as well. Plus there are many cook books at the book stores for great recipes after weight loss surgery. I hope you have a wonderful Thanksgiving. I wish you the best on your journey.
MSW will not settle
on 11/12/09 1:34 pm
Topic: RE: Latest Photos
Wow, you've lost half of yourself !  Congratulations! 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 11/12/09 1:28 pm
Topic: RE: Holidays around the corner

I'll indulge in moderation but I'll have a taste of everything.   We always do sf deserts and I cut fat where possible when cooking. The carbs will be my issue.  Rice and stuffung in particular.  If I get the protein in first I should not have room to over indulge. 

I'd like to avoid the crust even with the sf pies.  I may try an egg custard with pumpkin and egg white protein and/ or an apple tart with almond and flax seed crust instead of pies.  All sf of course.  I'm trying to find recipe's to modify. 

I love stuffing and it will be really hard to substitute for this one.  I may mix the bread crumbs with a lot of ground mushrooms and a little low fat ground meat.  Too heavy to over indulge and more protein, less carb.  I'll mix seasoned rice with cauliflower rice to cut the carbs as well.  The yams are done with spenda ever since it came out and smart balance lite too in everything that requires butter. 

I'm supervising the prep but its at my sisters so no leftovers unless I take them home.  Christmas will be at my house and I will have to waste anything the family does not take home.  I can't be alone with all that food. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 11/12/09 1:07 pm
Topic: RE: Yeah I did it!!! 100lbs GONE FOREVER!!!!!!
I can't read this thread,  its all written in white!  From the title I just want to say CONGRATULATIONS!!!

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

crystaldawn307
on 11/12/09 11:15 am - WY
Topic: RE: Yeah I did it!!! 100lbs GONE FOREVER!!!!!!
Congrats, I'm so happy for you.  The feeling is so awesome huh? 
Niecey44
on 11/12/09 10:57 am - CA
Topic: RE: Yeah I did it!!! 100lbs GONE FOREVER!!!!!!
very nice work i cant wait till the day i can say that! grads on the 100 pound mark keep up the good work







Niecey44
on 11/12/09 10:53 am - CA
(deactivated member)
on 11/12/09 10:49 am
Topic: Yeah I did it!!! 100lbs GONE FOREVER!!!!!!
I finally made it!!! The day I didnt think would ever come!!! I lost 100 lbs!!! I I cant believe it...Who knew!!! I am so glad I made this decision it truly saved my life!!!! Thank you so much February people you all rock..Thank you guys for all the support!!! I still have a ways to go but 1 goal down!!!
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