Recent Posts
Topic: RE: Two-Week Post-Op visit!
Thanks!
Shelba Dobbs
Starting/Current/Goal/Loss
343/205/160/138lbs
Topic: RE: Crystal Light
The CRYSTAL LIGHT, which I drank by the gallons pre-op, just won't work with me right now. I'm having a hard time finding a substitute, sojust hanging in with water. Splenda seems okay for me, as I put it on my cream of wheat without worries. BUT I MISS MY CRYSTAL LIGHT!
Every morning in Africa , a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica , a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Topic: RE: Two-Week Post-Op visit!
CONGRATS! IT'S THE START OF AN AMAZING JOURNEY!!!
Kathy
Kathy
Every morning in Africa , a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica , a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Topic: RE: first oh no
I'm with ya! I've tried tuna now, twice, with full fat mayo. I'm not sure if it was the fat in the mayo, or just the tuna, but it made me feel horrible. Like a little tuna brick sitting in my pouch.
I got brave and tried Salmon tonight...and YES! No problems!
I love seafood, and we crab and fish all summer, so I'm slowly going through the list to see what I can tolerate.
We will get there....just like introducing new foods to a baby...
Good luck!
Kathy
I got brave and tried Salmon tonight...and YES! No problems!
I love seafood, and we crab and fish all summer, so I'm slowly going through the list to see what I can tolerate.
We will get there....just like introducing new foods to a baby...
Good luck!
Kathy
Every morning in Africa , a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica , a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Topic: RE: Beginning of February People----Results so far??
I had my surgery on 2/2/09. I did liquid for one week, pureed for week two, less pureed for week three and this week I get to have seafood and soft cooked veggies. It is crazy- I had mashed pototoes for lunch- you would think after eating them for an entire week you would get tired of them- I found them comforting. At my two week appointment I had lost 15lbs. I haven't bought a scale so I won't get discouraged when I stall. Tomorrow is my 4 week appointment- I am just hoping for another 4 lbs. I am keeping calories under 900, protein 80-100gms and now I have to keep my carbs under 40gms. Won't be getting to many more mashed potatoes!
Topic: RE: dull pain??
I would think pepperonis are not good at any stage of our 'diets'. Too much bad fats, too high calorie, I hope I can stay away from those indefinately.
Topic: RE: One Month Post Op
I am so glad everyone is doing so well!! As for getting out of bed I had no problems or pain since the day I came home. I was able to sleep on my side, like I always do.
I went to the doc today and was weighed. My weight loss has been slow, compared to some of you, but in the month since surgery, I lost 20 lbs! I am happy with that. I hope I can lose 20 lbs each month for at least several more months. I am feeling great, but occasionally become very tired mid-day.
I went to the doc today and was weighed. My weight loss has been slow, compared to some of you, but in the month since surgery, I lost 20 lbs! I am happy with that. I hope I can lose 20 lbs each month for at least several more months. I am feeling great, but occasionally become very tired mid-day.
Topic: RE: two weeks as well ,meds?
Congratulations on your weight loss! I am glad to hear that you are feeling better! I guess my surgeon advances the diet much faster than everyone elses! Two weeks out and I am already eating fish, eggs, and chicken! I guess that isn't the norm though!
Shelba Dobbs
Starting/Current/Goal/Loss
343/205/160/138lbs
Topic: RE: Two-Week Post-Op visit!
Thanks! They were definitely annoying, but now the steri-strips itch like crazy!! My next appointment is in 4 weeks, which is my 6 week mark!
Shelba Dobbs
Starting/Current/Goal/Loss
343/205/160/138lbs
Topic: RE: One Month Post Op
Steph how long before you could sleep on your side? I spent the first three days waking every 2 hours and haveing to get up and walk. That was as long as I could sleep in one spot with out moving. I was able to sleep 4 hours in a row last night. I could at least lean to one side.