Recent Posts
Topic: RE: I have hit the dreaded plateau
Been there, done that! You've probably heard the advice already, get off the scale, be patient etc. etc. This too shall pass!
You know, someone mentioned stalls in relation to losing 10% of your body weight and sure enough when I looked at where I hit my more than 2 week stall, it was at almost the exact point that I had hit a 10% loss from my highest weight.
Hang in there! During my stall, I still seemed to be shrinking as my clothes were getting too big etc.
Lara
You know, someone mentioned stalls in relation to losing 10% of your body weight and sure enough when I looked at where I hit my more than 2 week stall, it was at almost the exact point that I had hit a 10% loss from my highest weight.
Hang in there! During my stall, I still seemed to be shrinking as my clothes were getting too big etc.
Lara
Topic: For Free To A Good Home!
One stall, only a week old.
Hoping to get rid of it soon.
Any takers??
Hitting the first stall is hard..... I haven't lost any weight in a week! I was expecting it and understand the reasons why, but it doesn't make it any better :(
Hoping to get rid of it soon.
Any takers??
Hitting the first stall is hard..... I haven't lost any weight in a week! I was expecting it and understand the reasons why, but it doesn't make it any better :(
Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
Topic: RE: 1 MONTH OUT ----How much have you lost???
12 lbs.. :( Not as great as you guys..
But a definite happy moment for me
But a definite happy moment for me
Topic: Happy Surgiversary Feb 11!!
Happy Surgiversary! How is everyone doing? So far, For the month I am 12 lbs down for this money, including a 5 lb gain (I was at -17)..
I'm happy with it so far!
I'm happy with it so far!
Topic: RE: sex and contraception?
Today is my 1 month and we've had sex 2 times - husband is afraid! lol
Both times, just SUPER easy.. I had band for christ sakes.. I think I'm going to rape him eventually.. let's just see how long this lasts..
Gyno sees me on Monday, so it shouldn't be long before I can get back on my bc..
Both times, just SUPER easy.. I had band for christ sakes.. I think I'm going to rape him eventually.. let's just see how long this lasts..
Gyno sees me on Monday, so it shouldn't be long before I can get back on my bc..
Topic: RE: Two-Week Post-Op visit!
Thanks for the pick up!
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
Topic: RE: Workout calorie exchange?
Well, I get about 3-400 calories a day. I have been cleared since week one to go back to normal work, so I spend about an hour a day on the elliptical and about 40 min a day doing strength training. I do this everyday of the week so it has definitely helped! However, I seem to have a really lax surgeon, so others aren't able to do so much so soon.
Shelba Dobbs 
Starting/Current/Goal/Loss
343/205/160/138lbs
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