Typical Food in a Day

Hey guys, I hope everyone is doing well and getting closer to their goals! I have to say I am getting really bored lately! Just wondering what a typical day looked like for everyone. I'm hoping to get some new ideas!

Hi doing well here my menu is not very exciting but here goes:
Breakfest: Protein shake made with super skim
Lunch: Veggie bite by  morningstar farms or salad with Chicken and tablespoon of ranch or grillcheese and tomato soup made WLF
Dinner: usually chicken veggie and twice a week I add to tablespoons of mashed pot.
Snack: nuts and yogurt or nuts and fruit

Once in awhile I have a half slice of pizza but that would be for a lunch not a snack
Hope this helps

Hugs Gail

 typical day for me is boring as well.. but i dont really care.... i eat when scheduled not cuz im hungry or wanting something.. so i just eat like i take my vitamins an calcium.. 

Breakfast... 1/2c cottage cheese with a lil pineapple or apple sauce
snack.... nuts or cheese stick
lunch... half sandwich...sliced deli turkey, provolone, 15grain bread or double protein bread
snack ...s/f puddin, fudgesicle, or creamsicle
dinner.... other half of sandwich... or sliced deli roastbeef , cheese, low carb whole wheat tortilla nuked till melty

just reached a mini goal.... 453 down to 298 recently 
been having some medical issues.. hypotension health.google.com/health/ref/Hypotension(low blood pressure) so cant excercise like i want to but.. im stayin on track with eating an drinkin as best i can.. somedays i dont get in all my meals an snacks... but i try..

Its all pretty dull.  Meat & veg.  Some fruit or lc protein bars or shakes.  A lot of sf popsicles/ fudgesicles/ creamsicles. 

I use seasoning sauces in small quantities like kikkoman aisan seasonings or mcormick seasoning packages.  I'm more focused on keeping fat and calories down than on variety of flavors right now.