Gained 2 lbs
I was on vacation for the past week and I got home and weighed myself to see that I gained 1 1/2lbs! I was so upset. I waited a couple days and weighed in again to see that I have gained another half pound! I am so depressed and I am worried about this. I am planning on starting my 5 day pouch test tomorrow, but I am just trying to figure out where I went wrong! i stuck to eating right, and actually started taking in more fiber (which was necessary! I just think I am to soon out for this to happen, I have had stalls, but I have not had a weight gain like this sense I had my RNY.
Please tell me this is normal, and I am over reacting! I need hope.
Please tell me this is normal, and I am over reacting! I need hope.
Don't stress it is only 2 lbs. I know your feeling a bit overwhelmed but be thankful it's only two and not ten. Many people have fluctuated lately if you have read the post,I have as well. Just stay focused do what needs to be done and you will be ok. Don't allow this to be on your mind. When you go away you need to remember the foods you eat are cooked differently than the way we cook our foods. So a lot of saturated fats are used when they are cooking. So consider it to be small and not a large factor. Keep smiling keep focused and seriously it's ok.You also need to remember how far you have come and think positive.
Dont sweat it. I fluctuate between a pound or to. A couple of weeks ago I was at 306, and the next day i jumped to 310, how in the world that happened I have no idea. But obviously it didnt stick around! Catch it and fix it, sometimes its jus****er retention, if you knwo you havent stepped of the proper track, I am sure it will vanish before you know it
Sounds like a normal fluctuation to me.
At about six weeks out I gained 5 lbs in six days. Then a month later gained and lost the same 14 lbs just up and down over 58 days. I did not think that was even possible right after an rny. All this while sticking to my plan.
You are over reacting. You'll loose the 2 lbs and keep loosing till goal.
At about six weeks out I gained 5 lbs in six days. Then a month later gained and lost the same 14 lbs just up and down over 58 days. I did not think that was even possible right after an rny. All this while sticking to my plan.
You are over reacting. You'll loose the 2 lbs and keep loosing till goal.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.