Roll Call Feb 2009ers!!!

Over 100 so quickly!  It's worth every struggle.  How blessed you are with a good DH. 

You Guys are all so Amazing!!  Thanks for posting.  I am inspired by all of the sucess.  I have to break through my stall sometime.  Just determined to be positive and enjoy the rest of the ride.

ugh, i feel like im stuck...

i do am doing no nos!  and the sad thing is i know it!!  i know m&ms are soooooo unhealthy. and everytime i talk to my surgeon and nutritionist they say im doing great!! 

i really want to lose another 30lbs...

my dr did give me and the future hubby the go ahead for babies!  i know its really early post op but it will take at least another 3 months to regulate everything...


so there is my good news...and bad. 

all of you are doing so fantastic!!

You're so close to goal!  Just keep the bad foods away from home. 

I don't allow my trigger items in the house.  Fruit is a trigger fror me so I buy one piece at a time after my workout and have it as my post workout snack.  I keep small lc protein bars for my sweet cravings.  You'll have to find what works for you. 

Trial and error.

Hi all!  I hit my 6 month last week with a 50 pound loss since surgery for a total of almost 70.  I was feeling like a failure when I went to a info with my DD and was told the average loss for someone with my bmi was 50 pounds a year for the first three years on the band.  I felt much better after talking to the doc at her consult.

Now when I hear how you all have done..............

and with a band too...  You've lost nearly as much as I did after rny.  Congratulations. 

Thanks MSW!  You have your game going on now!

Hi fellow Febs...

  How're things in Bedrock? 

well I am so glad that I stopped by to check in on everyone...I was feeling so low about my loss so far...I am down 86 since surgery and was feeling like everyone was at 100 and farther and here i am stuck...Thanks Gosh i checked this board out now im feeling so much better...we can do this 17 more pounds til I hit onederland!!!! i can doooo it!!!!!! hey great idea about upping the protein...im totally doing that!!!! Thanks everyone you rock!!!!