The work pays off!!
So as some of you notice, we hit stalls like woah during the last few weeks...myself included. I keep stalling its horrible...so I took some advice from a friend (you know who you are) and decided to journal everything and i do mean EVERYTHING I put in my mouth! I log the time I eat, the calories, the carbs, sugars, and protein. I also log any workouts I do and the calories I burn....usually I burn about half the calories I eat...(I have noticed).
So the point of this post is that I have dropped a few pounds since doing this and I am currently at 224!!! which means I am 3 lbs from my 100 lbs lost since surgery! total of 106 from my highest weight!
I am tickled pink!! I bought a pair of size 18 jeans about 3 weeks ago, and they were still a little snug, today I decided to put them on to wear to work, guess what....two big! Jeez!! I cant win for losing!!
So here is to hoping these last 40lbs, come off quick! (and painless) and i stay on track with my meds, and vitamins, I meet my goals and increase my workouts! I wanna get to the point where I burn 300-400 calories in a session! That would be fantastic!!!
Thanks for all the support and encouragement!! I love yall!!
So the point of this post is that I have dropped a few pounds since doing this and I am currently at 224!!! which means I am 3 lbs from my 100 lbs lost since surgery! total of 106 from my highest weight!
I am tickled pink!! I bought a pair of size 18 jeans about 3 weeks ago, and they were still a little snug, today I decided to put them on to wear to work, guess what....two big! Jeez!! I cant win for losing!!
So here is to hoping these last 40lbs, come off quick! (and painless) and i stay on track with my meds, and vitamins, I meet my goals and increase my workouts! I wanna get to the point where I burn 300-400 calories in a session! That would be fantastic!!!
Thanks for all the support and encouragement!! I love yall!!
Huge congrats to you lady! I know all about those stalls, most of the past month has been one! I am really hoping that it will subside soon and I can get on with the losing and get the 70 or so pounds I have left off! I would love to increase my workouts, but I workout almost every day and still work full time and am taking care of home, significant other and kid, plus all my animals! LOL Maybe I should just take some time off for ME! LOL
Good luck with getting your last 40 pounds off! Keep us posted! Hugs to you!
Good luck with getting your last 40 pounds off! Keep us posted! Hugs to you!
Way to go Girl Friend!!! I'm so glad you found what works for you. I'll be watching for that 100lb post.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.